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1、Brain stormingWhat causes you to have stress?examsquarrels爭(zhēng)吵studyillnessbeing lonelyfeeling ashamed第1頁(yè)/共11頁(yè)Brain stormingHow does this stress make you feel?u_a_w_h_l_s_orriedopelessadngryannoyedanxiousawfulpset/unhappyowlonelyd_epresseddownshout at otherscry outlose the temperkeep silent沮喪的第2頁(yè)/共11頁(yè)B
2、rain storming How to fight stress?see a filmhave a good restlisten to musicdo sportshave a balanced dietchat with friendsIt is important for us to know how to deal with stress.第3頁(yè)/共11頁(yè)Before you readLook at the title and the sub-headings of the online article on page 83. Then tick () the ways to dea
3、l with stress which are probably mentioned in the article.1.Working harder5. Thinking good thoughts2.Seeing a doctor6. Doing something for pleasure3.Having a rest7. Playing games with friends4.Taking a trip8. Seeing a funny film第4頁(yè)/共11頁(yè)Fast reading1. What may the writer write about in this article?
4、A. How to have a balanced diet B. How to deal with stress and balance your life C. How to be positive2. How many suggestions does the writer give? A. Three B. Four C. Five3. Where can we find this article? A. On the Internet B. In a textbook C. In a magazineRead the passage quickly and choose the be
5、st answer.第5頁(yè)/共11頁(yè)Cause 1Cause 2Cause 3Dealing withWorrying aboutpeer pressurewhat others thinkEffectMany students _ in their daily lives. They are _ because _.suffer from stressunder stresstheir lives are not balancedSecond reading: Task 1: Read L1-L7 and fill in the following charts.Studying第6頁(yè)/共1
6、1頁(yè) I am the most handsome boy. ( ) I am stupid. Nobody would make that mistake except me. ( ) I believe I will win the match. ( ) Sarah does not like me because I am too fat. ( ) I will surely have a bright future. ( ) I failed the English exam again. It seems that I will never pass an English exam.
7、 ( )Task 2: Read L8-12 and tell the following thinking is positive thinking or negative thinking.第7頁(yè)/共11頁(yè)Ways to deal with stressExamplesLearn to relaxtake a walkTake up a hobbyTake care of your bodyLaughread a bookgo to a concert see a filmsit in a private place and be silent for a momentlearn to p
8、ainttake up skatingstart playing a musical instrumenttake regular exerciseeat a healthy dietget enough sleepsee a funny filmtell jokes with friendsTask 3: Read L13-30 of dealing with stress and find out the detail ways.第8頁(yè)/共11頁(yè)P(yáng)ost reading: Figure out the structure of the textHow to lead a balanced life_ ways to deal with stress and bring balance to your life._ _ _ _FiveBe positiveLearn to relaxTake up a hobbyTake care of your bodyLaugh第9頁(yè)/共11頁(yè)Discussion: How do you deal with stress?Discuss this with your classmates. 第10頁(yè)/共11頁(yè)感謝您的觀看。第11頁(yè)/共11頁(yè)
How to lead a balanced lifePPT課件
